Darren Stamford

I used to have a job in the City of London and as a result was very "stressed out". I then started suffering with insomnia badly.

It seems to me that we all go on a route of trying to help ourselves and mine started with no coffee after midday, specially formulated "sleepy teas" at night and keeping a pad by the bed for writing down "worrying" thoughts. When this didn't work Zolpidem prescription drugs given to me by the doctors meant I slept but although awake for work didn't become alert till the afternoon so a vicious cycle of needing the tablets was born.

Then I went to see a hypnotherapist and was so blown over by the result and change in me and my life that I looked into that profession because I wanted to help others as well.

I trained and qualified as a Cognitive Hypnotherapist, NLP master Practioner and Energy Meridian Practioner. With these qualifications I can tailor make a plan for the individual so you can take control of your sleeping by doing some physical and some relaxing stuff to help you sleep!